Hello, My name is Bryan and I'm a soft drink addict

That's right, I am addicted to soft drink (or 'soda pop', or just pop depending on where you grew up). I would drink Coca-Cola™, Pepsi™ or root beer several times a day - typical two 20 ounce bottles each day.

But, as of September 2006, I gave it all up and went cold turkey. I haven't had a single drop of soft drink since. Mind you I still crave it wildly, especially around 3pm when my energy level is low and the thought of a cold, carbonated, and sweet libation would be just the thing to pick me up.

But alas, I am strong.

Now, I know this isn't the same thing as an addition to alcohol or drugs. But for me, someone who has been drinking soft drink for probably at least 30 years, sometimes more out of habit than true desire, it remains a powerful draw - one that is constantly reinforced through society.

So, what do I drink? Lots of water, milk, tea, coffee and the occasional adult beverage (but not at work of course).

I'm not sure I'm any healthier for this choice, but I certainly feel empowered by my ability to stay "on the wagon" for a whole year now.